Keep track of your moods and anxiety. Thoughtrack is an anxiety journal that makes it easy to keep track of your moods over time. By gaining a perspective on your anxiety you can get a bird’s eye view on your improvement and what is affecting your mental health.
Thoughtrack provides:
· The keep track of your progress through notes and ratings of moods, anxiety, and other categories of your choice.
· Privacy. None of your data will ever be synced with Thoughtrack servers. In fact, there are none!
· Passcode protection - create a unique Passcode to protect your entries
· Categories - Add up to 5 mood categories to keep track of
· Clean, simple up-to-date interface that meets iOS 9 standards